The diet went well today. I made a beautiful concoction of broccoli, jalapeno pickles, turkey and torn up wheat wrap with Greek dressing and low fat cheese. I cooked it up in a pan and yum O it was good. Broccoli is really filling, too.
I avoided the Ice Cream Social at work today because I knew it was real ice cream and not frozen yogurt. It was hard seeing everyone walking around with sundaes, whip cream and strawberry sauce and all. But I held fast and ate my whole wheat pita with turkey and lettuce.
My workout tonight was fab. I went to Mom's house and ran to the Bluffs and back with the dogs. Then I did No More Trouble Zones. Dad called me out on not having good form (cheating) on some of the moves. I admit my form needs work and it will be better when I get stronger.
Grandma, on the other hand, was super encouraging and said I did great and should feel proud of myself for finishing the whole video. I was proud and happy that someone else could appreciate how much pain I was in. That was the beauty of doing the workouts with Leah last year, misery loves company you know.
I avoided the Ice Cream Social at work today because I knew it was real ice cream and not frozen yogurt. It was hard seeing everyone walking around with sundaes, whip cream and strawberry sauce and all. But I held fast and ate my whole wheat pita with turkey and lettuce.
My workout tonight was fab. I went to Mom's house and ran to the Bluffs and back with the dogs. Then I did No More Trouble Zones. Dad called me out on not having good form (cheating) on some of the moves. I admit my form needs work and it will be better when I get stronger.
Grandma, on the other hand, was super encouraging and said I did great and should feel proud of myself for finishing the whole video. I was proud and happy that someone else could appreciate how much pain I was in. That was the beauty of doing the workouts with Leah last year, misery loves company you know.
I weighed 146 when I got home. Only 6 more lbs to go before I reach my next goal.
I'm a little irked by a guy who was very rude to me tonight on facebook, which is why I am up so late on a weeknight. I'm so mad I needed to vent.
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