Monday, December 7, 2009

Winter Coat

I'm trying to shed my fall coat right now before it becomes a heavy winter one.

B and I shopped for healthy foods at the grocery store and are ready to dive into the more controlled lifestyle. We're going to shape up our budget and our bodies. It's nice to have support - online and off. It's hard to be motivated to work out when it's cold, dark and rainy. Even when the dogs are begging to go for a run, I just wanna lay in bed with a good book.

Yet, for three days now I have not had fast food, greasy food or sweets. I have done a Jillian video each of the three days, which we all know is NOT easy. She really whips you into shape. As Jillian always says, "Stick with me and you'll lose the weight." She's right. When I did stick with her, I lost and I got complemented all the time. I miss it very very much.



My wedding dress will be here in a week, along with all the work Christmas parties and I must be fit for pix. My camera is back from the shop so I must give it something worth taking pix of. Wow, now that I'm blogging again, all of the reasons for controlling my lifestyle come flooding back. I can do it, as Jillian says, "with intention."

Today's Foods
- pudding cup
- banana w/ honey peanut butter
- turkey, bell pepper, fat free cheese and italian dressing wheat wrap
- special K vanilla almond with sliced strawberries and skim milk
- cup of hot chocolate

^ Maybe coulda done better today but TRUST me it's way better than I had been doing.

Good luck to all and to all a good night.

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