I Need An Easier Way to Lose

Just when the scale was tipping in my favor - BAM! back up. This is such a mental game. Sometimes I just can't find the energy to play anymore. According to my food journal, I've been adding more starches in my diet - don't know why. Maybe it's psychological; cold and rainy equals winter equals eat more rich foods. Plus, I'm just TIRED of jogging.

Whitney motivated me again to jog tonight. I had a soar throat all day and was determined to come home have some homemade "starchy" chicken noodle soup (more like stew by the time I got home) and then go to bed. Instead, I still ate the starchy soup but got on that treadmill thinking I would put in the obligatory 20 minutes. WELL 50 minutes, 3 miles and 400 calories later I jumped off with renewed energy.



This is such a struggle - NO don't eat that, YES get off that couch and move, NO you can not have a Margarita and Cheese bites. Never ending battle of the bulge.




This is the easiest goal yet - blogging!

Now I'm going to crash because I'm feeling a little weak; hope I didn't overdo it tonight. I can't afford getting sick - besides I have to stay healthy for the Race for the Cure in a couple weeks.


Whitney and Leah - are you ready to run the 5K?

Lee, I hope your doing good; staying motivated. Seriously, this Christmas (or Thanksgiving or whenever we get together again) we need to support each other. As much as I love your pigs-in-a-blanket, I am going to eat only ONE this year. Ha - now that's a Goal.

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