Laura, how are you doing on your journey?
Well, it's hard to keep motivated. I seem to fall back into old habits more often, especially since I've been fighting this cold.

Laura, I know it's hard, but remember our mantra, Perseverance. We are the turtle that will eventually cross that finish line. It may take a long long time, filled with ups and downs, successes and failures but we will persevere.
Awww, thanks Laura for those words of encouragement. As a matter of fact, I wogged for 2 1/2 miles tonight. Thought I was going to die afterwords; could hardly take a full breath.
Well, don't push it. You don't want to lower your body defenses and have the cold turn into something worse. Remember, you have a 5k to run in two weeks.
I know, thanks Laura for reminding me. That's why I had to wog tonight. I really want to be able to run the entire 5k this time but this cold has set me back on my training schedule. I am reminded of Jillian's creed - and I was not fainting, puking or dieing so I pushed myself. Not to mention, WHAT A BEAUTIFUL NIGHT.
Ok, so now, take a warm shower, some cough medicine and go to bed.
Thank you again, Laura for your support. I really appreciate you taking the time to encourage me. It's a rough road alone. It helps having someone share positive words of encouragement. Keep it up!
I WILL, and you TOO. Good Night and Hang in there.



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