sadness

Week 2 ended yesterday and I only lost 1 pound. How discouraging! I'm walking at aleast 1 mile a day, a mile and a half the last 2 days, and I only lose 1 pound. After reading your last upbeat posts, I just want to cry. It seems like an awful lot of work to go through for 1 pound. While I know in my head that it's better than 1 pound gained, at this rate it will take me a YEAR to lost 50 lbs. and over TWO years to hit goal. It seems like SUCH an uphill battle. Prayers for perseverance will be greatly appreciated.

Thanks for your kind words of encouragement.