Pain of Regret

Before I start my blah blah blogging.. HAPPY BIRTHDAY LEAH!!!! and CONGRATS WHITNEY!!!!

I guess we're all starting the week off with the pain of regret. I too gained weight on Sunday (well Monday - the scale went up a whole 3 whopping lbs.)... I did all the WRONG things; didn't journal (Big BIG Mistake) and snacked all weekend long; portions? What are portions? I let my congestion and lack of energy be the excuse for not exercising but there is NO excuse for eating Wrong.

My Monday workout was hard. I did an hour treadmill workout. My shirt was soaking wet. When I was through I coughed my lungs out and went to bed. That's my story for not blogging last night; and I'm sticking to it. Then tonight I did about 15 - 20 minutes of Total Gym and then 30 minutes on the Treadmill. Lost only 1 of the 3 lbs but at least it's starting to slide down again.

After watching Lara on the Biggest Loser get voted off because she suffered a stress fracture in her hip and couldn't work out, I thought "I should take advantage of my good health... why am I wasting time? So I'm back at my journal and no excuse workouts, small portions, and blogging.

I feel like I'm starting all over again but 33 lbs lighter.

WE HAVE TO BE GOOD TOMORROW. Mexican food can break a diet. Remember my tips from the El Paso trip when ordering.

I'm excited about tomorrow, patriots. I'm not excited about the garb your dad is planning on wearing though. I told him to walk way ahead of me or behind me.

See you two tomorrow.