Roller Coaster of Emotions

Biggest Loser had me mad, sad, motivated, discouraged and elated all in one night. The two whiners, Filipe and Sione, left Jillian to work out with Bob after Simone cried about Jillian not working more with him one on one. AND what nerve, he yelled at her after a night of overindulging like I've never seen before on this show. The black team racked up 15,563 calories in one dinner. They binged so bad that Tara lost ZERO pounds and Laura gained 1 lb. That just goes to show that it really is more about what you eat than how much you work out. I've never seen Jillian so mad at her team before. They had to bleep every other word out of her mouth. They sent Mandi home, one of the sisters. The other sister broke down crying and said that she can't do it without her sister. It was easy to relate to Aubrey's break down. I thought of another sister team that has really motivated one another. (Hint: W & L)

Another Treadmill Superstar day but less energy for some reason. Think I'll walk at the park tomorrow for a change of scenery if I don't get rained on.

Whitney, I tried to send your pictures but the email server kicked it back. I guess I'll have to save them to a CD and your dad can take it to the restaurant.

How was the softball game tonight? Burn some calories? Get on base?

I'll end with a quote that the Black Team lived with this week:

“The pain of self-discipline is always less than the pain of regret.” – John Maxwell

And this is good quote before you start your work out:

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson