Whitney, I'm so proud of you. The hardest part of a diet contest is Motivation; motivation to stick with workouts, eating healthy, fighting temptation - and you did it! I have to add that this was a team effort of course. Yes, Leah and I must take credit too. No we will not expect a cut of your winnings but we do get some bragging rights. Go Team Goss!
I have to bra
g about a success this week too. Sandy invited me as her guest to be treated by the Hampton Inn to dinner at Flemings Steakhouse and Spamalot at Bass Concert Hall.
g about a success this week too. Sandy invited me as her guest to be treated by the Hampton Inn to dinner at Flemings Steakhouse and Spamalot at Bass Concert Hall.When we arrived at Flemings we were quickly escorted to the open bar. I had a glass of Beringer that I was planning on sipping on all night. Everytime I took a sip or two, the waiter ran over and filled my glass. I didn't have time to put my hand over the top to stop the pour. I stopped drinking wine so as not to kill my calorie plan. Then I had a salad with vinaigrette dressing (120), 1/2 filet migon (175) and 1/2 chicken breast (150), asparagus (60) and creme brulet (pudding only 210)... With my banana for breakfast and grapefruit for lunch, I stayed under my daily caloric intake of 1,300 calories. Everyone at the table kept handing me homemade bread and cheesey scalloped potatoes and I passed them on around without a second look. Phew! Success. (Rambling thoughts: Theresa and Kelly Hays were there too - I didn't even recognize Theresa, it was embarassing - we did catch up though - I don't know why we stopped talking - weird)
This feels like a good weight loss week - unlike last week - I'm anxious to weigh on Sunday.
Ladies - remember this is a NEW LIFESTYLE - don't go back to the old ways and temptations.
GOAL: We are all going to drop jaws at Christmas this year!
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