Last night I ran 5.6 miles and burned almost 700 calories because for some of the time I was on an uphill incline. I had a turkey sandwich on whole wheat bread with reduced fat cheese and mustard, no mayo. It was alright but I'm not gonna lie and say I didn't miss the mayo. :(
According to my Spark People newsletter:

"Victoria's Secret models are genetically blessed with a particular body type. Most are a size 2, although quite tall, with a 34”- 36” bust, 23” waist, and 34”-35” hips. In addition, the models spend long hours exercising and dieting to stay toned. At 5’11” and 130 lbs (BMI 18), the Victoria's Secret model Karolina Kurkova was blasted for having back fat, saddle bags and cellulite. Most models are actually very skinny indeed, and without heavy make-up or Photo-shopping, they don't look nearly as good in the flesh as they do in pictures."
And all I can say is that if she's wrong, I don't wanna be right. Ha ha.

lol whitney
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