Wednesday, February 25, 2009

Kitchen is Closed


I noticed in my journal that I'm starting to migrate back into the kitchen for some late night eating... the difference today from two months ago is the quality of snack. Before I would melt a chunk of cheese onto a tortilla and maybe add some guacamole. Today I had an apple and cottage cheese.

Again, Jillian's team won the weigh-in. All those whiny babies that left Bob's team realized that they can lose more weight on Jillian's team and are whistling a different tune. Next week should be a good one. Jillian yells at Lara "SHUT UP AND FOCUS" at which point Lara walks out pouting. She's tough - tough love. It's evident that she truly cares about the people she trains.Just as I was beginning to convince myself not to work out tonight a little bird yelled in my ear "DON'T QUIT." So 35 minutes on the Treadmill ( dripping buckets of perspiration) and I burned 250 calories. That would be my dinner. Did I mention that tonight was scrambled eggs night - 1 egg and 2 egg whites? One egg white is only 17 calories but a whole egg, yolk and all, is 100 calories.

I'm so tired tonight that I caught myself falling asleep on the keyboard. I'm going to go to sleep now but I leave you with this quote:
“Success is not final, failure is not final: it is the courage to continue that counts.” – Winston Churchill


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