Again, Jillian's team won the weigh-in. All those whiny babies that left Bob's team realized that they can lose more weight on Jillian's team and are whistling a different tune. Next week should be a good one. Jillian yells at Lara "SHUT UP AND FOCUS" at which point Lara walks out pouting. She's tough - tough love. It's evident that she truly cares about the people she trains.
Just as I was beginning to convince myself not to work out tonight a little bird yelled in my ear "DON'T QUIT." So 35 minutes on the Treadmill ( dripping buckets of perspiration) and I burned 250 calories. That would be my dinner. Did I mention that tonight was scrambled eggs night - 1 egg and 2 egg whites? One egg white is only 17 calories but a whole egg, yolk and all, is 100 calories. I'm so tired tonight that I caught myself falling asleep on the keyboard. I'm going to go to sleep now but I leave you with this quote:
“Success is not final, failure is not final: it is the courage to continue that counts.” – Winston Churchill


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