Saturday, January 31, 2009

POPCORN - nuff said (lgtalking)


Yes! I ate movie popcorn. I looked up the calories first on "Calorie King" website(It's better that Spark people for calorie counting). Your dad was suppose to eat half of a small - no butter - popcorn = 523 calories. But NOOOOOO, he said it was too salty so he probably only ate 1/3 which means I ate 2/3 = 350 calories. That put me 100 calories over my 1100 for the day.

After reading Whitney's inspirational blog on working out, I am off to the track. I determined I need to Walk/Jog for 60 minutes to burn it off. I better get started. My weigh in is tomorrow and I really want to see a couple pound drop.

Sorry this blog is short and sweet but I've got a ton of walking ahead of me. I'll let you know how I do later tonight.

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