'Poor Leah' speaking

Well I won't make this a long entry. Mostly because my butt hurts way too much to sit on it for very long. This $10 rollie chair isn't the most comfortable for a strawberry covered buttox either. I will say that despite my throbbing tush, today is a beautiful day. I woke up around 10:00am, worked on picking my room up, and then met Whitney to go for a work out. 4 miles at the track and I wasn't even dying afterwards because of how beautiful the weather was. I just kept repeating "Padre...Spring break...Jenna weighs 100 lbs. and she's my roomate...ect.ect." and before I knew it the last lap was finished. After the jog I felt good about getting to take Charlie for a roll around. (Wish it could have lasted longer) Then we all went to the dog park and Whitney and I got to enjoy our kids taking in the beautiful day. It just felt good. I wish I could wake up and start my day off every day like this. I will say my busting ass is not going to be very helpful when I decide I want to work out. My entire right thigh and all the way up my right butt cheak is a trail of strawberry's that are going to be sore for a while. Yes it's just like softball but this is definitly worse than any I ever had from sliding into the plate. I'm tough though and I think I'll only need a couple days off. I've done really well with eating today too. I had an apple after the work out and I'm going to make myself a sandwich now. Glad to hear everyone is staying positive and doing well.
-Mopeah

p.s.- 12 lbs.! Way to go mom! I know you can keep it up for week two.

Jillians Tip of the Day:
Choose and Lose If you listen to one thing and one thing only (but you'd better be listening to more than that!), make it this: Always choose the healthy option. Go for low-cal, low-fat foods instead of junk. Junk is always available, making it very easy to justify, so this will take persistence — but what worthwhile mission doesn't? Have half an apple instead of a candy bar. Have a bowl of air-popped popcorn instead of a bag of potato chips. You get the idea. Old habits die hard, but keep at it. The results will affirm you in ways you never imagined possible.