Me again. (Whit)

It's almost Thursday so I'm gonna go ahead and blog. Today (Wednesday) I ate a lean cuisine for dinner after my cheerios and then a puddin' cup snack.

I just got home from the Rec. Leah couldn't go because she had homework. We are going together tomorrow night when I get off work. Tonight I ran for 35 minutes straight on the treadmill because last time I did 30 min. without slowing. I even moved my pace up to 5.8 and sometimes 6.0. I used to run at 5.5. My stamina is building. I stayed on the treadmill for a full hour without getting off. When I wasn't jogging at above 5.5, I was at an incline of no less than 10. After the first 35 min, I did intervals which they say is great for weight loss. When I get on the incline parts, I tend to want to hold onto the sides for suppport. I think I'll make my next goal to hold onto the sides less. And I'll try to bump up to 38 min. without stopping next time. Whew, sounds scarry. C'mon, three more minutes? I can do it! Then I did some crunches. But the rec was out of towels, I smelled terrible and it was getting close to 11 pm, so I didn't get to do any weights. I don't know if the people would actually make you leave the weight room for not having a towel but the signs scare me from testing it. I'm going to start bringing my own towel to the gym. They rarely have clean ones for some reason.

I am proud for not overeating today- and for fitting veggies into my diet (peppers and onions on the Lean Cuisine pizza). I'm also proud that I have lost 8-12 lbs depending on what I'm wearing and which scale I'm standing on. With all my clothes on and shoes at the restaurant, I have lost 8 lbs. With no shoes and just a pj shirt, I have lost closer to 12 according to the before and after of my scale at home. It's somewhere around there, which I'll gladly accept. I want to lose 2 more by next week. In the long run, I still have like 25 to go in order to reach my goal fitness. I'm getting there...

Hope y'all had a successful Wednesday! How did the late night kitchen diving go? How was the algebra homework? Plans for the weekend? We should have a group work out. Goodnight :)